Choose Your Path. Build Resilience. Rise Stronger.
Science-backed tools, structured systems, and community support. From group coaching to one-on-one guidance, each path gives you the clarity and accountability to move forward.
The Apex ProtocolÂ
9 Week Group Coaching
The Apex Protocol is a 9-week group coaching program built to create clarity, structure, and resilience. Inside a small group of driven men, you will sharpen your focus, train discipline, and build systems that last.
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What You Will Get
ð Life Audit & Direction - Identify where you are and define where you actually want to go.
ð Systems & Structure - Lock in routines and habits that keep you showing up at your best.
ð¬ Regulation Tools - Train your nervous system to stay calm under pressure.
ð§ Reframe & Reset - Break through limiting beliefs and align with who you really want to be.
ð€ Accountability - Stay sharp and supported by a committed community.
1 on 1 Coaching
Six Month Journey
This is the most direct and personalized way to work with me. Together, we will build the clarity, direction, discipline, and the resilience you need to move forward with confidence, and ease in your life.Â
What the Journey Looks Like
ð¥ Weeks 1-9: Weekly coaching sessions 1 on 1 through our Apex 9 week protocol to build momentum, lock in systems, and create real change.
â¡ Weeks 10-26: Biweekly calls for integration, reflection, and refinement so your growth is sustainable.
ð² Support Between Calls: Access through voice notes and text for accountability when life gets messy.
6 months designed to push you forward fast, and keep you consistent long-term.
Book a Discovery CallReframe & Rise Retreats
Step away from the noise and into a space built for breakthroughs. Our retreats are designed to help you reset your nervous system, reconnect with yourself, and rise with clarity and strength.
What to Expect
ð Immersive Environment - Multi-day reset in powerful settings designed for growth.
ð¬Â Breathwork & Movement - Daily practices to release stress and unlock energy.
ð€Â Community Connection - Deep bonds built with like-minded people on the same path.
Spots are limited. Retreats run once a year, with priority given to our community members.
Join the Retreat Waitlist