Let's break through together.
The Momentum Method by Adam Kunder
The Momentum Method by R1
Reframe & Rise Workshops
🔷 Break through barriers & rewire habits
Move beyond limitations with breathwork, movement, and mindset shifts.
🔷 Reset behaviors & optimize routines
Leverage high-intensity training and contrast therapy to create lasting change.
🔷 Master stress management & build resilience
Join a supportive community and develop the skills to thrive under pressure.
The Momentum Method
8-Week Group Coaching
🔷 8-week guided coaching program designed for lasting transformation.
Includes a 160-page workbook, weekly group calls & video modules for deep integration.
🔷 Rewire behaviours, master stress, and build momentum
Overcome mental barriers with expert coaching and proven strategies.
🔷 Surround yourself with a growth-driven community
Level up faster with supportive peers and group accountability.
The Momentum Method – 1:1 Coaching
🔷 Personalized 8-week coaching tailored to your unique goals & challenges.
Get a fully customized approach to break through limitations and reach your potential.
🔷 Includes private mentorship, a 160-page workbook & custom strategies
Deep dive into transformation with resources designed for lasting change.
🔷 Bonus Pre & Post Calls for a fully tailored experience
Fine-tune your journey before and after the core program for optimal results.
